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“Namoura Without Flour”
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Date Syrup Cake
A very light and healthy date-syrup cake. Along with the benefits of date syrup, this recipe uses whole wheat flour so you can enjoy a nutritious dessert. Serve it to the kids too.
Potato Flatbread
A very easy potato flatbread made with mashed potatoes and flour. Serve hot with butter for breakfast or with cheeses and dairy as a bread alternative.
Oat and Dried Fig Pie Recipe
Oatmeal pie with dried figs is a healthy recipe that provides many benefits without compromising your diet or adding too many calories. Try this oats pie if you’re watching your weight and looking for healthy recipes!
Date and Quinoa Bars
A nutritious, naturally sweet treat made from dates and quinoa. Low-ingredient, no-bake, and perfect as a healthy snack without added fats.
Bûche de Noël with Chocolate Cream, No Butter
A precise homemade Bûche de Noël with chocolate cream—so delicious, and without butter, so you get a beautiful bûche cake at lower cost and with less richness.
Mini Shaibiyat Dessert
Mini-sized shaibiyat made with an easy recipe... so you can enjoy one piece without too much guilt :) The cream filling is wonderful—give it a try.
Easy Banana Cake
An easy banana cake you can make without an electric mixer. Here's a reliable method using a whisk or hand beater—try the recipe and tell us what you think.
Tangy Lemon Sponge Cake
A tangy lemon sponge cake made without an electric mixer — easy to whisk by hand with delicious results. Top with lemon glaze or sifted powdered sugar.
Italian Biscotti (No Butter)
A lovely homemade Italian-style biscuit without butter, oil or yeast. Light and ideal for dunking in tea or milk.
Chicken Supreme
Chicken Supreme — a popular, easy dish. Lightly seasoned chicken dusted with flour, served with a white sauce, sautéed vegetables and pasta; also works with rice or mashed potatoes.
Homemade Hareesa (Semolina Cake)
Homemade hareesa — a special recipe everyone loves. Despite its richness, it has a light texture, so you may find yourself eating more than one piece without feeling like you've had much :)
Red Pepper Paste
Red pepper paste (or pepper paste) is a key flavoring component for many dishes. Try making red pepper paste at home without preservatives.
Crazy Cake
Crazy Cake... a delicious cake that combines cocoa and instant coffee, topped with chocolate sauce and colorful chocolate shavings... Notably, this cake requires no eggs and uses only a small amount of flour... Give it a try.












