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“Bulgur with Vegetables”

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Vegetable Mafroukeh, or SfesoufVegetable Salad with Pine Nuts and Feta - VideoBaqlah with Spinach and Chard
All categoriesVegetarian mainsSalads and appetizersRice and grainsDessertsMainsBreads and flatbreadsSoups and stewsSauces and dipsPreserves and picklesFestive specialsPasta and noodlesPastries and bakingBreakfast and brunchSandwiches and wrapsCold drinks
EasyMediumHard30 min or less60 min or less90 min or less
internationalLevantineGulfEgyptianItalianMaghrebiPersian
VegetarianVeganDairy freeNut freeEgg freeGluten freeHigh proteinPescatarianHalal friendly
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Vegetable Mafroukeh, or Sfesouf
Vegetarian mains
30 minEasy

Vegetable Mafroukeh, or Sfesouf

Nothing beats a generous bowl of fresh vegetables! This recipe for mafroukeh, also called sfesouf, is delicious, easy to prepare, and you’ll want to make it again after trying it for the first time.

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Vegetable Salad with Pine Nuts and Feta - Video
Salads and appetizers
40 minMedium

Vegetable Salad with Pine Nuts and Feta - Video

This green salad with feta and toasted pine nuts is irresistibly tasty. The simple dressing enhances the fresh vegetables without overpowering them.

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Baqlah with Spinach and Chard
Rice and grains
65 minHard

Baqlah with Spinach and Chard

Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.

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