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“Vegetable Lasagna Without Meat - Video”
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Vegetable Mafroukeh, or Sfesouf
Nothing beats a generous bowl of fresh vegetables! This recipe for mafroukeh, also called sfesouf, is delicious, easy to prepare, and you’ll want to make it again after trying it for the first time.
Pumpkin Jam Without Calcium
Pumpkin jam (pumpkin preserve) is a seasonal favorite. This version skips calcium and uses starch instead.
Stir-Fried Shrimp with Vegetables (Chinese Style)
Chinese-style stir-fried shrimp with vegetables — an authentic, quick and delicious recipe from the cooks of Shou Tabkhin Alyawm. Fast to prepare and full of flavor.
Abu Amneh’s Vegetarian Kibbeh
A unique, meat-free kibbeh filled with sautéed onions, chickpeas and pomegranate — a standout vegetarian version for kibbeh lovers.
Walnut and Hot Pepper Pickle
An easy, delicious walnut and hot pepper pickle. Control the heat by using hot or sweet colored peppers. Great with grilled meats and even with mujaddara.
Chickpea Falafel Patties
Chickpea falafel patties — a beloved traditional recipe. Made with chickpeas only (no fava beans), they fry without absorbing excess oil and are great in sandwiches.
Dairy-Free, Animal-Product-Free Labneh
Most of us eat traditional labneh and take it for granted, but some people have a milk allergy and still crave labneh. For them, we present this recipe free of any animal-derived ingredients!






