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“Healthy Oat Bread”
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Oven-Baked Sardine Tray
Oven-baked sardines — easier and healthier than frying. Sardines are a seasonal, very nutritious small fish. Serve with a squeeze of lemon or tartar sauce and eat with bread.
Gulf-Style Shrimp Hamisa
Hamisa shrimp — a Gulf-style shrimp dish made with spices, vegetables and tomato paste. Quick because shrimp cooks fast; serve with rice or bread.
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Kibbeh in Yogurt
A beloved Lebanese classic: Kibbeh cooked in yogurt, with options for goat or cow yogurt. The recipe details both versions.
Green Fava Bean Stew with Meat
Green fava bean stew with meat is a very delicious, healthy, and nourishing recipe for the whole family. Serve it with white rice or rice with vermicelli and salad for a complete meal.