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“Healthy Whole-Wheat Pasta”
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Healthy Whole-Wheat Pasta
Love pasta but want to cut calories? Try this healthy whole-wheat pasta—quick to prepare and satisfying. Give it a try!
Whole Wheat and Oat Toast
Whole wheat and oat toast — a delicious, healthy bread. Oats are mixed into the dough and sprinkled on top for extra flavor and nutrition.
Green Fava Bean Stew with Meat
Green fava bean stew with meat is a very delicious, healthy, and nourishing recipe for the whole family. Serve it with white rice or rice with vermicelli and salad for a complete meal.
How to Make Chicken Kebab
A tried-and-true home recipe for chicken kebabs. A flavorful marinade suitable for the whole family, best served with rice or a vegetable salad.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Roasted Cauliflower Salad
Roasted cauliflower salad with a mix of vegetables, pomegranate seeds, and a delicious tahini dressing. A wonderful, nourishing, healthy recipe that’s perfect for vegetarian eaters.
Cooked Taro with Abu Shousha
Taro, abu zmeit, and abu shousha are all names for the same thing! Who knows taro and who has tasted it with kibbeh arnabieh? It can also be made in other ways, like this one. Try it—it is very wholesome and delicious.
Sanjari Fish (Opened from the Back and Roasted)
Sanjari fish — a distinctive way to roast whole fish: it’s opened from the back, filled with a vegetable-and-spice stuffing, left open and roasted in the oven. Popular across Gulf countries and Egyptian coastal cities. Large fish (commonly mullet) are typically used.
Chicken with Vegetables
Roasted chicken and vegetables are a practical recipe that’s perfect for the whole family. Prepare this dish and serve it with white rice for a complete, nourishing meal.








