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“Healthy Eggplant Manzala (Moussaka)”
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Eggplant Maqluba
A wonderful, reliable homemade eggplant maqluba recipe. Here’s a new method to keep the eggplant slices intact — delicious served with yogurt.
Healthy Whole-Wheat Pasta
Love pasta but want to cut calories? Try this healthy whole-wheat pasta—quick to prepare and satisfying. Give it a try!
Easy Eggplant Maqluba
Eggplant Maqluba: rice with lamb and fried eggplant. Easy and delicious, especially with yogurt that complements the eggplant perfectly. Here is the easy step-by-step method for Easy Eggplant Maqluba.
Maqluba with Meat and Eggplant
Maqluba with meat and eggplant — a classic and delicious rice dish of Jordanian origin. Some people prefer it with chicken. Here are the details to make it.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Green Fava Bean Stew with Meat
Green fava bean stew with meat is a very delicious, healthy, and nourishing recipe for the whole family. Serve it with white rice or rice with vermicelli and salad for a complete meal.
Roasted Cauliflower Salad
Roasted cauliflower salad with a mix of vegetables, pomegranate seeds, and a delicious tahini dressing. A wonderful, nourishing, healthy recipe that’s perfect for vegetarian eaters.
Sayadieh with Fish Fillets
Sayadieh with fish fillets — a very practical, nutritious, and easy recipe. Sayadieh is delicious served with tahini sauce, a green salad, and eggplant mutabbal.
Whole Wheat and Oat Toast
Whole wheat and oat toast — a delicious, healthy bread. Oats are mixed into the dough and sprinkled on top for extra flavor and nutrition.








