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“Spinach in Olive Oil”
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Stuffed Grape Leaves in Olive Oil
A classic Lebanese/Shami vegetarian recipe that brightens any table. Add a tablespoon of sumac to the filling for extra tang.
Green Beans in Oil
Green beans in oil are a practical, tasty vegetarian dish, especially for families and kids. This traditional Levantine recipe is popular across the Levant.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Carrot and Chickpea Kibbeh
A superb vegetarian version that replaces meat kibbeh with carrot and chickpea kibbeh. The filling features spinach and chickpeas, forming a delicious base.
Kibbeh with Pumpkin (or Squash) Baked in a Pan
Pumpkin or squash kibbeh is a delicious, very nutritious vegetarian dish. The pumpkin is nourishing, and so is the spinach and chickpea filling. Try it and tell us what you think.
Chickpea Falafel Patties
Chickpea falafel patties — a beloved traditional recipe. Made with chickpeas only (no fava beans), they fry without absorbing excess oil and are great in sandwiches.





