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“Healthy No-Bake Brownie Cake”
Zesta Library
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Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Chinese-Style Chicken with Vegetables
Chicken, with noodles or white rice, is one of the most popular Chinese dishes in the Arab world. You can add a little pistachio or cashews to this dish for an extra tasty, distinctly Chinese flavor.
Upside-Down Rice with Fava Beans and Chicken
Rice with fava beans and chicken... do you know this recipe? A mix of maqluba, rice with fava beans, and rice with chicken!!! Try it — it’s definitely delicious with yogurt!



