Vegetarian mains
Kibbeh with Pumpkin (or Squash) Baked in a Pan
Pumpkin or squash kibbeh is a delicious, very nutritious vegetarian dish. The pumpkin is nourishing, and so is the spinach and chickpea filling. Try it and tell us what you think.
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Recipe story
Pumpkin kibbeh baked in a pan — a delicious homemade recipe we recommend you try
Ingredients
- Pumpkin or squash, about 3 kg
- Fine bulgur 6 cups
- 2 cups all-purpose flour (or 3 as needed)
- 1 teaspoon salt
- 1 teaspoon baharat (seven-spice)
- 1 teaspoon ground cinnamon
- 1 cup vegetable oil for the surface
- For the filling:
- 3 bunches spinach
- 2 large onions
- 1 cup chickpeas, soaked and cooked
- Pinch of baharat (seven-spice)
- Pinch of ground cinnamon
Method
- Cut the pumpkin or squash into cubes and boil until thoroughly cooked.
- Drain immediately and, while still hot, place it with the bulgur (do not rinse the bulgur).
- Add the salt and spices and mash them together.
- Let the mixture cool slightly, then add the flour gradually and knead by hand until you obtain a cohesive kibbeh dough.
- Wash the spinach, chop coarsely and drain well.
- Chop the onions and cook them in a large pot over the heat with a little vegetable oil until softened.
- Add the cooked chickpeas to the onions and stir, then add the spinach, salt and spices and cook until the spinach is done.
- Drain the filling to remove excess liquid.
- In an ovenproof baking pan, spread a little oil on the base and divide the dough into two portions.
- Spread the first portion evenly across the pan.
- Distribute the spinach and chickpea filling evenly on top.
- Spread the remaining pumpkin kibbeh mixture over the filling.
- Score the pan into portions as desired and pour 1 cup of vegetable oil over the surface.
- Bake in a preheated oven at 180–200°C (about 350–400°F) for around 50 minutes, checking as it cooks.Timers: 50 min
- Brown the top under the broiler for 5 minutes.Timers: 5 min
- Let the kibbeh cool slightly before serving.
- For more recipes by Terez see Pasta with Shrimp and Béchamel
- For more kibbeh variations see Baked Kibbeh in a Pan
Notes and serving ideas
- Pasta with Shrimp and Béchamel
- Baked Kibbeh in a Pan






