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Small White Bean Stew
Total time40 min
Prep15 min
Cook25 min
Yield4 servings
DifficultyEasy
ReviewsNo ratings yet
Soups and stews

ChefFatima Jammoul

Small White Bean Stew

A delicious small-bean stew that can be made year-round using dried beans. For best results, soak the beans overnight with a little baking soda, then boil until tender. Serve the stew with rice.

Small white bean stew — a classic, even better when prepared the right way

Ingredients

Start here, then move straight into the method.

  • 1 cup small white beans, soaked in lukewarm water with 1/2 teaspoon baking soda overnight
  • Beef, cut into cooking cubes
  • 2 tablespoons butter
  • 1 head of garlic
  • Half a bunch of fresh cilantro
  • Tomato sauce or tomato paste
  • For more tasty bean recipes, see Green Bean Stew
  • To make falafel the way Fatima does, see: How to Make the Best Homemade Falafel

Method

Follow the cooking sequence without leaving the page.

  1. After soaking the beans overnight, rinse them, add hot water to cover, put them on the heat, and let them boil until tender.
  2. Put the meat in another pot and stir it until it dries and changes color, then add the butter, crushed garlic, and chopped coriander and sauté them briefly without letting them brown.
  3. Cover them with hot water, add the sauce, and simmer the meat until cooked.
  4. When the meat is cooked, add the boiled beans to it and let them boil together for 10 minutes.
    Timers: 10 min
  5. Serve the small white bean stew with fluffy rice and toasted vermicelli.
  6. To make falafel Fatima's way, here is the link: How to make the tastiest homemade falafel.

Recipe tags

Soups and stewsLevantGluten freeEgg freeEasyBalanced time

Notes and serving ideas

  • Green Bean Stew
  • How to Make the Best Homemade Falafel

Chef

Fatima Jammoul

Fatima Jammoul shares a practical home-cooking collection on Zesta, with recipes gathered for everyday tables and repeat cooking.

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