Mains
Manzalah
Manzalah is a traditional dish from Lebanese culinary heritage. It stands out for its bold flavor as well as the many benefits of its varied ingredients.
Ingredients
Start here, then move straight into the method.
- Half a kilo of meat (small bone-in pieces) or meat with bones
- 2 eggplants, cut into medium cubes and fried
- 2 potatoes, cut into medium cubes and fried
- 2 cups cooked chickpeas
- 2 dry onions
- 4 tomatoes
- 1 can tomato paste
- Oil, salt, and spice
- Fresh hot pepper (to taste)
Method
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- In a pot over the heat, add 2 tablespoons of vegetable oil and the onion, and stir... Add the meat and stir very well until the meat is cooked, then add the eggplant and potatoes and stir...
- Finally, add the chickpeas and tomato paste, along with a pinch of salt, black pepper, meat spices, and hot pepper...
- Cover the ingredients with hot water and leave them for half an hour until fully cooked...
- You can serve manzalah alongside white rice or rice with vermicelli.
Recipe tags
MainsLevantDairy freeGluten freeNut freeEgg free
