Vegetable Stew with Meat

Ingredients

• Zucchini
• Carrots
• Potatoes
• 5 cloves garlic, or as needed depending on the amount of vegetables
• Half a bunch fresh coriander
• 3 tablespoons vegetable oil
• Tender lamb pieces (any tender meat cut into small pieces suitable for cooking)
• 2 tablespoons tomato paste
• 1 cup water

Method

1. Wash the vegetables well, then chop them
2. Heat 3 tablespoons of vegetable oil in a pot over the stove, add the crushed garlic and stir, then add the chopped coriander
3. When the garlic softens a little, add the meat...
4. When the meat changes color, add the chopped vegetables as desired, from the firmest to the softest, stirring as you go
5. Add the tomato paste and 1 cup of water, then cover the pot
6. When the water comes to a boil, reduce the heat and let the vegetable stew cook gently over low heat
7. Serve with vermicelli rice or plain white rice on the side
8. To make vermicelli rice and serve it alongside the stew, click the link Cooked Rice with Vermicelli
9. Also here is a method for making vegetables and chicken in a tray Quick Chicken and Vegetables in the Oven