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“Manaqish with Sreysirah (boiled wheat husk)”
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Chicken and Sun‑Dried Tomato Pasta
Chicken and sun‑dried tomato pasta — a practical, delicious Italian-style dish. Make it healthier with whole‑wheat pasta and low‑fat cream.
How to Make Meat Kabsa?
Authentic meat kabsa with this recipe — includes all the vegetables usually used in kabsa and boiled meat on top. Kabsa is also delicious with chicken!
Maquda (Laban Amu)
Maquda, called Laban Amu in parts of southern Lebanon, also known as Shakriyeh with rice — a delicious yogurt-based dish with boiled meat and small onions, served with rice and vermicelli.
Freekeh with Chicken
Freekeh with chicken is cooked just like rice, but it must be soaked first because it is a little hard. For those who do not know freekeh, it is green wheat, rich in nutrients and delicious in taste. We recommend trying it.
How Do You Make Bulgur with Cabbage?
Bulgur with boiled cabbage and chickpeas is one of the well-known traditional dishes from the old heritage... A very delicious vegetarian recipe, and we recommend trying it.
How to Make Qamhia (Wheat Pudding with Milk)
Qamhia with milk — a successful, detailed homemade recipe. We recommend learning this one. Some people like to add nuts inside the pudding, others prefer to use them as a decoration.
Date Syrup Cake
A very light and healthy date-syrup cake. Along with the benefits of date syrup, this recipe uses whole wheat flour so you can enjoy a nutritious dessert. Serve it to the kids too.






