Soups and stews
Pea and Carrot Stew with Meat
A comforting pea and carrot stew with meat — a favorite for families, especially in winter. This version uses garlic instead of onion; every cook has their own touch.
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Recipe story
Pea and carrot stew with meat — best served with fluffy rice and vermicelli.
Ingredients
- 1 kg meat, cut into stew-size pieces
- 1/2 kg carrots
- 1 bag frozen peas (about same quantity as the carrots)
- Tomato juice or passata
- Garlic
- Fresh chopped cilantro (coriander)
- Salt
- Ghee
- Oil
- For more of Esraa’s dishes see: How to make Kousa Aplama in yogurt
- To make shrimp stew see: Shrimp Stew
Method
- In a pot, cover the meat with water and place it over high heat
- Skim off all the foam from the surface, add the seasonings, then reduce the heat and let it simmer until tender
- In another pot, fry the sliced carrots in ghee and oil and wait until they soften a little, then add the peas and stir together with a pinch of salt
- Let them cook for about 10 minutes over low heatTimers: 10 min
- Add the crushed garlic, the coriander, and the cooked meat and stir for a while, then add the meat broth and the tomato purée
- Let the pea and carrot stew with meat boil until the broth and sauce thicken
- Serve the pea and carrot stew with meat with rice and vermicelli
- Esraa Salem Samak
- For more of Esraa's delicious dishes, here is this link: How to make kousa ablama bil laban (zucchini in yogurt)
- To make the tasty and easy shrimp stew, here is this link: Shrimp Stew (prawns)
Notes and serving ideas
- How to make Kousa Aplama in yogurt
- Shrimp Stew






