Green Okra Stew

Ingredients

• 200 g meat, cut into pieces, or as desired
• 1 onion, finely chopped
• 1 small head garlic, peeled
• 1/2 cup chopped fresh coriander
• 1 tsp dried coriander
• 1/2 tsp black pepper
• hot pepper powder, as desired
• tomato juice, tomato sauce, or tomato paste, 4 tablespoons
• or
• grated tomato
• vegetable oil
• 3 cups water
• salt
• A delicious green okra stew recipe from a friend and cook on the What Are We Cooking Today website:
• Dalida Zaiter
• Click on Dalida's name to visit her profile on our site and enjoy all her delicious recipes.
• Learn how to make Spinach Stew with Ground Meat from Dalida as well
• Also from Dalida, here is Lamb or Stuffed Leg Marinade
• For more of Dalida's wonderful recipes, here is Zucchini and Cabbage Stuffed Vegetables

Method

1. Lightly brown the meat (half-fry) in a little oil, then add the chopped onion and sauté, add the garlic and coriander, and let the vegetables soften over low heat, stirring occasionally.
2. Add the spices, then the okra and sauté for about 10 minutes only; then add salt, tomato sauce, and water and stir.
3. Let them simmer until cooked over low heat; you can add a little boiling water if the broth is scant and let them simmer until the sauce thickens.
4. Serve the green okra stew with rice pilaf with vermicelli.
5. Dalida Zaiter
6. Also learn how to make spinach stew with ground meat from Dalida.
7. Also from Dalida, here is the seasoning for stuffed lamb or leg.
8. For more of Dalida's wonderful recipes, here are stuffed zucchini and cabbage.