Cauliflower with bulgur — a dish from Lebanese heritage. Healthy and easy.

One cauliflower (head)

1 large onion

Oil (for sautéing)

2 ripe tomatoes

1 tablespoon tomato paste or tomato sauce

Salt

1 cup water

1 cup coarse whole-wheat bulgur

Cut the cauliflower into florets and set aside.
Chop the onion and sauté it in oil until golden, then add the cauliflower and gently stir, taking care to keep the florets intact.
When it softens, add the finely chopped tomatoes, the tomato paste/sauce, and salt.
Stir briefly, then add the water
Let it come to a boil for a few minutes.
Add the bulgur, then reduce the heat, cover the pot, and let everything cook until the bulgur is tender and the cauliflower is cooked through.

Recipe by our friend and cook on Shou Tabkhin Today:

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Cauliflower with Bulgur

Prep checklist