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Bean Stew with Rice - Aisha Khanum

Bean stew is a dish many people love, while others prefer to avoid it. Yet this stew—along with other stews—belongs to the most essential comfort foods for a healthy, balanced lifestyle. It’s a daily dish suitable for families and for schoolchildren.

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4 servingsBack to recipeRice and grains

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\r\n2 cups dried beans350 g lamb head meat1.5 tablespoons tomato paste1 head garlic, finely minced2 cups chopped fresh cilantroSaltHot pepper or chili to tasteBlack pepper to taste

Step 1

Place the beans in a large pot with plenty of water and leave them until the next day.