Quickest Chicken and Vegetables in the Oven

Ingredients

• 1 kilo chicken thighs or breasts
• 2 potatoes, cut into cubes
• 2 carrots, sliced
• 1 can mushrooms
• corn
• tomatoes
• white pepper
• Chinese seven-spice
• chicken seasoning
• curry powder
• paprika
• garlic powder
• 7 cloves garlic, crushed or minced
• juice of 1 lemon
• 1/4 cup vinegar
• 2 tablespoons oil

Method

1. Wash the chicken well, then drain it
2. Arrange the chicken in a baking tray and place the vegetables beside it
3. Sprinkle with salt to taste and a pinch of each spice, then gently mix all the ingredients together
4. In a bowl... crush the garlic, then add the lemon juice, vinegar, and oil, and stir
5. Pour the mixture over the chicken and vegetables in the tray
6. Cover the tray with aluminum foil and place it in the oven over medium to low heat until the ingredients are cooked through
7. Serve the chicken and vegetables in the oven immediately with rice and salad, or as desired
8. An easy and quick chicken and vegetables in the oven recipe from a friend and cook on our site
9. Amani Daqiq
10. Click on Amani's name to visit her personal page on our site
11. For more delicious chicken recipes, here is Chicken Curry Rice