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Apple and Oat Smoothie

Apple and oat smoothie — a delicious, wholesome drink. Teach your kids to love fresh, homemade smoothies.

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8 servingsBack to recipeCold drinks

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Prep checklist

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1 red apple2 tablespoons oats1 1/4 cups skim milk4 soft dates1/4 teaspoon ground cinnamonIceFor more tasty, healthy smoothies try: Avocado smoothie recipeFor more recipes from Umm Taha see: Maamoul tart

Step 1

Heat the milk until it is lukewarm, then wash the apples and cut them into cubes

Cooking notes

Avocado smoothie recipe
Maamoul tart