Soups and stews
ChefOla Faour
Green Okra Stew
Green okra stew... a homemade recipe that can't be beat! Stews are the perfect food to get our children used to eating. Serve with rice with vermicelli.
Green okra stew... one of the tastiest stews! And one of the most regal dishes
Ingredients
Start here, then move straight into the method.
- 200 g meat, cut into pieces, or as desired
- 1 onion, finely chopped
- 1 small head garlic, peeled
- 1/2 cup chopped fresh coriander
- 1 tsp dried coriander
- 1/2 tsp black pepper
- hot pepper powder, as desired
- tomato juice, tomato sauce, or tomato paste, 4 tablespoons
- or
- grated tomato
- vegetable oil
- 3 cups water
- salt
- Learn how to make Spinach Stew with Ground Meat from Dalida as well
- Also from Dalida, here is Lamb or Stuffed Leg Marinade
Method
Follow the cooking sequence without leaving the page.
- Lightly brown the meat (half-fry) in a little oil, then add the chopped onion and sauté, add the garlic and coriander, and let the vegetables soften over low heat, stirring occasionally.
- Add the spices, then the okra and sauté for about 10 minutes only; then add salt, tomato sauce, and water and stir.Timers: 10 min
- Let them simmer until cooked over low heat; you can add a little boiling water if the broth is scant and let them simmer until the sauce thickens.
- Serve the green okra stew with rice pilaf with vermicelli.
- Dalida Zaiter
- Also learn how to make spinach stew with ground meat from Dalida.
- Also from Dalida, here is the seasoning for stuffed lamb or leg.
Recipe tags
Soups and stewsInternationalGluten freeNut freeEgg free
Notes and serving ideas
- Spinach Stew with Ground Meat
- Lamb or Stuffed Leg Marinade
- Zucchini and Cabbage Stuffed Vegetables
