Soups and stews
Potato Stew
Stews come in many varieties and are among the healthiest dishes, offering a range of essential nutrients, especially for children.
A hearty, tasty potato stew at a budget-friendly price!
Ingredients
Start here, then move straight into the method.
- 1 kg medium potatoes
- Ground beef
- One onion
- Salt and black pepper
- Bay leaf
- Pine nuts, fried
- 3 large tomatoes
- Tomato juice or tomato paste with water
Method
Follow the cooking sequence without leaving the page.
- Peel the potatoes and scoop out the centers as you would for hollowing cucumbers, but keep the centers to use later.
- Let the potatoes sit in water so they retain their color.
- Sauté the chopped onion in a little vegetable oil until the onion browns slightly, then add the ground meat and cook until well browned; season with a pinch of salt, a pinch of black pepper, and a bay leaf. When the meat is cooked, add the fried pine nuts.
- Let the meat filling cool before stuffing it into the hollowed potatoes.
- When the filling has cooled slightly, stuff it into each potato and seal each potato with the center you removed earlier.
- Fry the stuffed potatoes in vegetable oil until browned.
- Place the fried potatoes in a baking tray and top with tomato slices and tomato paste mixed with water or fresh tomato juice as available.
- Add a pinch of salt and pepper and bake in the oven—or broil from the top—until the potatoes are tender.
Recipe tags
Soups and stewsInternationalDairy freeGluten freeEgg free
