Skip to content
Beetroot Mutabbal (Beet Dip)
Salads and appetizersOpen cook modeShare on WhatsApp

Salads and appetizers

Beetroot Mutabbal (Beet Dip)

A beetroot mutabbal (beet dip), a tasty and easy starter. Beets are rich in health benefits that are easy to overlook in our Arab kitchen.

Total time45 min
Prep25 min
Cook20 min
Yield4 servings
DifficultyEasy
ReviewsNo public ratings yet

Adjust servings

Ingredient quantities update instantly for your selected yield.

Recipe tags

Salads and appetizersLevantNut freeEgg freeEasyBalanced time

Ingredients

  • \r\n
  • 4 boiled beets
  • 1/2 cup plain yogurt
  • 1 tablespoon tahini
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • Olive oil
  • Salt
  • Black pepper
  • \r\n\r\n

Method

  1. Put the boiled beets into the electric blender
  2. Gradually add the remaining ingredients until you obtain a smooth, creamy, homogeneous mixture
  3. If desired, you can add grilled eggplant or boiled chickpeas to the beet mixture
  4. Place the beet mutabbal in a serving dish and garnish as desired with olive oil, mint, and pomegranate seeds
Save or plan
Save and collect

Guest mode

Try it now. Decide later.

Keep using Zesta on this device. When you’re ready for sync, reminders, and household features — create a free account.

saved recipesUsed: 0/30Remaining: 30
Pin into WeekCraft

Guest mode

Try it now. Decide later.

Keep using Zesta on this device. When you’re ready for sync, reminders, and household features — create a free account.

recipe-to-plan actionsUsed: 0/8Remaining: 8
Loading section...

Personalized recipe tools are loading.

Loading section...

Personalized recipe tools are loading.

Chef

Nada Hadraj

Nada Hadraj shares a practical home-cooking collection on Zesta, with recipes gathered for everyday tables and repeat cooking.

Open chef profile

Zesta Library

Related recipes you may also like

These picks lean on similar category, chef, and cooking style.

Chicken Salsalada
Salads and appetizers
50 minEasy

Chicken Salsalada

Salsalada is a rich dish because it includes chicken along with vegetables, so it is filling and can easily serve as a meal on its own. Its flavor is truly distinctive.

Feta Mold with Fruit and Nuts
Salads and appetizers
30 minEasy

Feta Mold with Fruit and Nuts

This feta log, or cheese ball, with dried fruit and nuts is a very distinctive appetizer from French cuisine. It will dress up any table, make a difference, and win lovely praise from your guests. Give it a try!

Roasted Cauliflower Salad
Salads and appetizers
Time TBDMedium

Roasted Cauliflower Salad

Roasted cauliflower salad with a mix of vegetables, pomegranate seeds, and a delicious tahini dressing. A wonderful, nourishing, healthy recipe that’s perfect for vegetarian eaters.

How to Make Karabeej and Tarabish at Home
Desserts
30 minEasy

How to Make Karabeej and Tarabish at Home

Karabeej, or Tarboush el-Balad, made at home in a recipe that is more than delicious and truly wonderful. The same cream is used for both recipes, and it is super economical. Adults will love it before kids, thanks to the childhood memories it brings back.

Easy Kaak with Milk
Desserts
30 minEasy

Easy Kaak with Milk

How to make the easy kaak with milk recipe that everyone asks for and loves, young and old. Prepare kaak with milk and enjoy it with a cup of tea or coffee. Enjoy!

Potato Chips
Snacks and sides
30 minEasy

Potato Chips

Homemade potato chips... the method could not be easier and the result is more than wonderful. Crispy potato chips that you will keep reaching for. At the very least, cleanliness and the quality of the oil are guaranteed.