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How to Make Brazilian Feijão

Mains

How to Make Brazilian Feijão

Brazilian feijão — a popular Brazilian bean stew that’s new to many kitchens here. Black feijão beans are readily available at the market. A nutritious, delicious recipe worth trying.

Total time45 min
Prep10 min
Cook35 min
Yield4 servings
DifficultyEasy
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Recipe tags

MainsLevantDairy freeNut freeEasyBalanced time

Recipe story

Feijão — a type of black bean; one of the tastiest and most nourishing Brazilian stews.

Ingredients

  • 1/2 kg feijão (black beans)
  • 200 g beef, cut into pieces suitable for cooking
  • 1 dry (or medium) onion
  • 3 garlic cloves
  • 2 cinnamon sticks
  • Salt, to taste
  • Accompanying salad:
  • White cabbage
  • Lemon juice (or to taste)
  • Olive oil
  • Toasted bread and white rice, for serving
  • Salad preparation:
  • Finely shred the cabbage and dress with lemon juice, olive oil and salt to taste; toss to combine.
  • For more delicious Brazilian dishes see Brazilian Cozinha Kibbeh

Method

  1. Wash the feijão beans and soak them in water for 6 hours.
    Timers: 360 min
  2. After soaking, put the beans in a pot, cover them with fresh water and cook until tender.
  3. Boil the meat pieces with cinnamon sticks, salt and an onion in a pressure cooker for 20 minutes (you can boil them in a regular pot, which will of course take longer).
    Timers: 20 min
  4. After the meat and beans are cooked separately, combine them with a little of the bean cooking liquid in a suitable serving dish.
  5. In a pan, fry the minced garlic in oil and pour it over them.
  6. Serve the Brazilian feijão with toasted bread, cabbage salad and white rice.
  7. Finely chop the cabbage and season it with lemon juice, olive oil and salt to taste, then mix.
  8. Terez Qadri Abu Hanna
  9. For more delicious dishes from Brazil, here is this link: Brazilian cozinha kibbeh

Notes and serving ideas

  • Brazilian Cozinha Kibbeh
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Chef

Therese Qadri Abu Hanna

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How to Make Brazilian Feijão | Zesta