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Syrian Coastal-Style Lentil Soup

Soups and stews

Syrian Coastal-Style Lentil Soup

A distinctive and nourishing Syrian coastal lentil soup recipe! It is sure to bring plenty of warmth and is different from the familiar lentil soup with lemon.

Total time30 min
Prep10 min
Cook20 min
Yield4 servings
DifficultyEasy
ReviewsNo public ratings yet

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Recipe tags

Soups and stewsInternationalVegetarianVeganDairy freeNut freeEgg freeEasyQuick cook

Recipe story

Lentil soup with a delicious, unusual dough-based recipe... this is how the people of the Syrian coast prepare it! Here is the original method

Ingredients

  • 1 cup red lentils
  • 1 cup fine semolina (farina)
  • 1 cup fine bulgur or cracked wheat
  • 1 cup flour
  • 1 large bunch chard, washed and chopped
  • 1 head garlic, coarsely minced
  • 1 tablespoon dried coriander
  • 1 bunch fresh coriander, washed and finely chopped
  • Salt, to taste
  • Olive oil
  • 1 teaspoon sumac
  • Lemon juice, to taste

Method

  1. We start by preparing the dough... Soak the fine bulgur for ten minutes in a small amount of water, just enough to cover it.
  2. After ten minutes, add the fine semolina, flour, and salt over the bulgur and knead until you get a firm dough (you can add water if needed)....
  3. Shape the dough into very small balls.
  4. Wash the lentils... cover them with water in a pot over the heat and boil until they are only half cooked.
  5. Then add the chopped chard and salt, and let them simmer over low heat for 15 minutes.
    Timers: 15 min
  6. After that time, add the small dough balls and let the soup boil again over low heat for 15 minutes.
    Timers: 15 min
  7. Meanwhile, in a pan on the side, sauté the fresh and dried coriander and the garlic in olive oil until browned, then add them to the soup and let it simmer for another 10 minutes.
    Timers: 10 min
  8. Finally, add the sumac and lemon juice, stir, then turn off the heat and serve the soup.
  9. Also from Georgina, here is Armenian-style vegan eggplant with oil

Notes and serving ideas

  • Syrian tabbouleh
  • Armenian-style vegan eggplant with oil
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Ola Faour

Ola Faour shares a practical home-cooking collection on Zesta, with recipes gathered for everyday tables and repeat cooking.

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