Salads and appetizers
Herb Salad with Sunflower Seeds
Herb salad with sunflower seeds and pomegranate — light, easy, nutritious and quick to prepare. Pairs well with various meat and chicken dishes.
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Recipe tags
Recipe story
Herb and sunflower seed salad... distinctive and refreshing
Ingredients
- 1 cup purslane leaves
- 1 cup arugula (rocket) leaves
- 1 cup baby spinach leaves
- 1 cup sliced tomatoes or cherry tomatoes
- 1/2 cup diced mixed bell peppers
- 1/2 cup pomegranate seeds
- 1/2 cup sunflower seeds
- Olive oil
- A pinch of salt
- Lemon juice
- Orange juice
Method
- Wash the herbs thoroughly, drain, then place them in the serving bowl
- Add the sliced tomatoes, diced peppers, pomegranate seeds, and sunflower seeds on top
- Prepare the dressing separately by mixing a little olive oil with a pinch of salt, lemon juice and orange juice...
- Dress the salad just before serving — add the dressing and toss gently
- For more delicious salads, see Corn and mayonnaise salad
Notes and serving ideas
- Chicken Quesadilla on Saj Bread
- How to make guacamole sauce
- Corn and mayonnaise salad






