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“Pea and Carrot Stew with Meat”
Zesta Library
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Chickpea Falafel Patties
Chickpea falafel patties — a beloved traditional recipe. Made with chickpeas only (no fava beans), they fry without absorbing excess oil and are great in sandwiches.
Abu Amneh’s Vegetarian Kibbeh
A unique, meat-free kibbeh filled with sautéed onions, chickpeas and pomegranate — a standout vegetarian version for kibbeh lovers.
Tongue Fatteh Recipe
Homemade tongue fatteh is unbeatable... This dish is truly special and rich, as the tongue is made of tender, lean meat! Making it at home is certainly cleaner... and here is how to do it.
Kibbeh with Pumpkin (or Squash) Baked in a Pan
Pumpkin or squash kibbeh is a delicious, very nutritious vegetarian dish. The pumpkin is nourishing, and so is the spinach and chickpea filling. Try it and tell us what you think.
Tray-Baked Potato Kibbeh Recipe
Potato kibbeh is one of the heritage recipes and one of the tastiest vegetarian dishes. Anyone looking for meat-free recipes of all kinds will love this dish, and it can be served with a fresh salad.




