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“Potato and Pea Stew”
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Baked Potato Souffle in a Tray
Potato souffle, or potatoes baked in a tray with meat, is an easy and delicious traditional dish. Serve it alongside a vegetable salad or fattoush.
Carrot and Chickpea Kibbeh
A superb vegetarian version that replaces meat kibbeh with carrot and chickpea kibbeh. The filling features spinach and chickpeas, forming a delicious base.
Chickpea Falafel Patties
Chickpea falafel patties — a beloved traditional recipe. Made with chickpeas only (no fava beans), they fry without absorbing excess oil and are great in sandwiches.
Kibbeh with Pumpkin (or Squash) Baked in a Pan
Pumpkin or squash kibbeh is a delicious, very nutritious vegetarian dish. The pumpkin is nourishing, and so is the spinach and chickpea filling. Try it and tell us what you think.
Abu Amneh’s Vegetarian Kibbeh
A unique, meat-free kibbeh filled with sautéed onions, chickpeas and pomegranate — a standout vegetarian version for kibbeh lovers.
How to Make the Best Homemade Falafel?
Homemade falafel like no other. It's essential to soak the fava beans and chickpeas for two days, then grind them well with the other ingredients. Serve with taratur and vegetables, or serve as a salad.





