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“Easy Kibbeh in a Tray Recipe”
Zesta Library
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Kibbeh with Pumpkin (or Squash) Baked in a Pan
Pumpkin or squash kibbeh is a delicious, very nutritious vegetarian dish. The pumpkin is nourishing, and so is the spinach and chickpea filling. Try it and tell us what you think.
Carrot and Chickpea Kibbeh
A superb vegetarian version that replaces meat kibbeh with carrot and chickpea kibbeh. The filling features spinach and chickpeas, forming a delicious base.
Abu Amneh’s Vegetarian Kibbeh
A unique, meat-free kibbeh filled with sautéed onions, chickpeas and pomegranate — a standout vegetarian version for kibbeh lovers.
Vegetable Mafroukeh, or Sfesouf
Nothing beats a generous bowl of fresh vegetables! This recipe for mafroukeh, also called sfesouf, is delicious, easy to prepare, and you’ll want to make it again after trying it for the first time.



