Ingredients:

1 dry onion

2 tablespoons oil

1/2 teaspoon curry spice

1 teaspoon meat spice

A pinch of black pepper

Bay leaf

Medium-sized meat pieces

1 tablespoon sugar

1 kilo green fava beans

4 cloves garlic, crushed

1 cup fresh coriander

Preparation method:

Finely chop the dry onion and place it in a pot with the oil over the heat...

Add all the spices to the onion, then add the veal or beef cut into medium-sized pieces.

Stir the meat with the onion, and when the meat changes color, add the sugar, which will help the meat cook faster... Cover the pot and keep it over low heat until the juices released by the meat evaporate.

Add the green fava beans, cut into small pieces, and stir them with the onion.

Add the boiling water and let them simmer over low heat until the meat and fava beans are cooked.

In a separate pan, fry the crushed garlic and chopped fresh coriander in a little oil or ghee, as desired. Once the fava beans and meat are cooked, pour the garlic and coriander mixture over the meat and beans, along with a sprinkle of uncooked fresh coriander, and turn off the heat so we preserve the beautiful green color of the coriander added at the last minute.

Delicious green fava bean stew recipe from a friend of Shou Tabeekeen El Yom:

Claudette Katnasho

Click on Claudette's name to visit her personal page on our website and enjoy all her delicious recipes.

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Green Fava Bean Stew with Meat

Prep checklist