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Date and Quinoa Bars

A nutritious, naturally sweet treat made from dates and quinoa. Low-ingredient, no-bake, and perfect as a healthy snack without added fats.

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8 servingsBack to recipeDesserts

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Half a kilo (about 1 lb) dates2 tablespoons vegetable oil2 tablespoons quinoa1 cup mixed nuts, to taste1/4 teaspoon ground cardamomFor more desserts from Umm Taha see: Maamoul Tart

Step 1

Chop the nuts coarsely or break them by hand.

Cooking notes

Maamoul Tart