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How to Make Alat (Hindbeh)

Alat (hindbeh) is a light, healthy Lebanese meze. There are several ways to prepare it—some simply boil and dress it with lemon and olive oil, others sauté it with onions or top it with fried onions.

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4 servingsBack to recipeSalads and appetizers

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Alat / hindbeh leaves (chicory)1 tsp salt for boiling1 tsp sugar for boilingLemon juice to tasteSalt to tasteOlive oilSliced onions, pickled or fried — optionalFor more Lebanese vegetarian meze from Naima (Umm Hadi) see this link: Stuffed Vine Leaves in Oil

Step 1

Pick through the hindbeh leaves and wash them well, then cut them into large pieces (coarsely chop).

Cooking notes

Stuffed Vine Leaves in Oil