Healthy Manakish dough — one of the tastiest pastries you can enjoy with a clear conscience.

¾ kg whole-wheat flour with bran

1 tsp salt

1 tbsp sugar

3 tbsp sesame seeds

2 tbsp anise seeds

½ cup fine whole-wheat bulgur

¼ cup olive oil

1 tbsp yeast

For kneading: 2 1/2 cups warm water, or as needed

Place the bulgur and olive oil in a bowl and rub them together well.
Put the remaining ingredients (except the yeast) in another bowl.
Add the bulgur mixture on top of the flour mixture along with 1 tbsp yeast.
Add warm water as needed and knead.
Let the dough rise well.
Shape the dough into balls, roll them out, and add cheese, za'atar, or other fillings as desired. You can also leave them plain and serve after baking with labneh, za'atar, and olives.
Bake in a hot preheated oven until the dough is cooked through.

This delicious Healthy Manakish dough recipe comes from a friend and cook on Sho Tabkhin Al-Youm:

Click Laila's name to visit her profile and see all her recipes

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Healthy Manakish Dough

Prep checklist