Desserts
ChefLoubna Fawaz
Healthy Protein Bars
Snack and small-portion recipes that deserve our attention because they are essential to maintaining a healthy, balanced diet.
\r\n
Ingredients:\r\nTwo cups ground dates\r\nOne cup walnuts\r\nOne cup almonds\r\nOne cup shredded coconut\r\nOne cup raisins\r\nOne tablespoon ground ginger
Ingredients
Start here, then move straight into the method.
- 2 cups ground dates
- 1 cup walnuts
- 1 cup almonds
- 1 cup shredded coconut
- 1 cup raisins
- 1 tablespoon ground ginger
Method
Follow the cooking sequence without leaving the page.
- Grind the walnuts, almonds, and raisins together in an electric grinder.
- Work the ground mixture together with the dates until very evenly combined.
- Place the mixture in a rectangular mold and put it in the refrigerator (not the freezer) for about one hour.
- Cut the mold into bars lengthwise or into squares (as desired) and dip the protein bars in shredded coconut.
Recipe tags
DessertsInternationalVegetarianVeganDairy freeGluten freeNut freeEgg free
