Zucchini and Eggplant Sheikh El Mahshi with Three Tablespoons of Oil

A healthier take on zucchini and eggplant Sheikh El Mahshi! Only 3 tablespoons of oil, and it tastes absolutely delicious. Serve with fluffy rice, or boil it for a 100% healthy version.

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4 servingsBack to recipeVegetarian mains

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1 kg small eggplants1 kg small zucchini400 g lean ground meat, fat-free3 medium dried onions, chopped3 tablespoons vegetable oil (1 tablespoon for frying the onion and meat, 1 tablespoon for frying the zucchini, and 1 tablespoon for the eggplant)1 tablespoon tomato pasteAbout 2 cups waterSaltA pinch of ground cinnamonA pinch of black pepper1 teaspoon ground sumac

Step 1

Put the meat in a pan without oil with a pinch of salt and stir to dry completely from its water

Cooking notes

Pumpkin kibbeh without flour
Chicken curry rice

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Zucchini and Eggplant Sheikh El Mahshi with Three Tablespoons of Oil cook mode | Zesta