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How to Make Wheat Harees with Meat

Wheat harees with meat is a delicious, easy-to-make traditional recipe. You can control the final texture by adjusting how long you simmer the wheat.

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2 servingsBack to recipeMains

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2 cups hulled wheat (or more to taste)500 g meat (cut into shank pieces)SaltGround cinnamon and 2 cinnamon sticksBaharat (seven-spice blend)OnionHow to prepare kamounah (spice mix) at this linkHere is how to make shanklish cheeseFor more preserving recipes, see pickled cucumbers

Step 1

Rinse the wheat, boil it until partially cooked, then set it aside.

Cooking notes

How to prepare kamounah (spice mix)
shanklish cheese
pickled cucumbers