Healthy KFC-Style Cornflakes Chicken

KFC is a beloved favorite for adults and kids. This recipe serves it to your family in a healthy, non-fried way. Discover a healthier take on KFC-style cornflakes chicken, best served with a green salad to keep the meal balanced.

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4 servingsBack to recipeMains

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Prep checklist

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4 chicken breasts, cut into large chunks

Chicken Marinade

2 cups cooking cream2 teaspoons Worcestershire sauce or soy sauce2 teaspoons hot sauce2 cloves garlic, minced2 tablespoons chopped parsleySaltBlack pepper

Crunchy Coating

4 cups cornflakes, crushed coarsely2 tablespoons vegetable oil1/2 teaspoon paprika or ground red pepperA pinch of hot sauce or chili sauce, optional

Step 1

Mix the chicken marinade ingredients and add them over the chicken pieces in a freezer-grade plastic bag... leave the marinated chicken in the refrigerator for at least 4 hours, preferably overnight...

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