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How to Make Lebanese Mafruka

Mafruka with vegetables and bulgur is one of the tastiest Lebanese salads, famous in South Lebanon! It is eaten with lettuce or cabbage leaves, like tabbouleh, or even grape leaves. Its ingredients are like tabbouleh, with a difference in the preparation method.

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4 servingsBack to recipeRice and grains
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Prep checklist

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Step 1

In a tray soak the bulgur in hot water for one third to half an hour until it softens.

Cooking notes

  • Crispy Chicken